Sandy has been a Yoga and Pilates instructor since 1987. A certified Gravity trainer and MVE Chair instructor, she was among the first instructors to teach Gravity, over 15 years ago. Sandy's additional certifications include TRX, Power Plate, Ballet Barre Fusion classes, and more. Sandy offers a very supportive and encouraging approach to her instructional teaching style, with an emphasis on alignment, breath, and body and energy awareness. This creates an atmosphere where participants are challenged to explore and reinforce their goals within each training session. She has over 30 years experience in several pilates disciplines, such as Balanced Body, Stott, Polestar, and Peak. She has a unique way of combining many disciplines in all her classes. Sandy's caring and sensitive approach to instruction supports the needs of her students.