1. What Are Your Fitness Goals?

    Now that May is here, it’s a good time to look back at your fitness goals to see what progress you’ve made on them so far this year. Perhaps you set some specific goals as New Year’s Resolutions, and now that a third of the year is over, you can see if you’ve followed through or you still have room for improvement. At Gravity Gym in Aventura, we want to help every person achieve their fitn…Read More